The cold is merciless, but righteous.

Wim Hoff

Ignite your immune system the ancient way.

Join me as we embrace the cold and discomfort that winter brings.

• (Dawn) 6:45AM Meet up

• 6:50AM Qigong

• 7:00AM Breathwork led by holotropic breathwork certified instructor Chris Hewitt

• (Sun rise) 7:13AM GET IN THE WATER!

• Return to shore after proper dose of medicine

• Cacao Ceremony featuring GRAND RISING from MAMAPACHAMAMA